by Gregory Hayer | Mar 4, 2024 | Recipes
Ingredients 2.5 lb Chicken thighs (8 thighs) 4 tbsp Olive oil 3 tsp Salt substitute 3 tsp Garlic powder 2 tsp Onion powder 2 tsp Italian seasoning 1 tsp White pepper 2 tsp Paprika Instructions Preheat oven to 400°F (200°C). Line a large baking sheet with foil for easy...
by Gregory Hayer | Mar 4, 2024 | Recipes
Ingredients 3 cloves Organic garlic 1 tbsp Ghee 1 Organic medium yellow onion, diced 4 stalks Organic celery, chopped 6 cups Filtered water 3 Medium heads cauliflower 2 tsp Salt substitute 4 sprigs Organic parsley, chopped 2 tbsp Fresh organic rosemary, chopped 2 tsp...
by Gregory Hayer | Mar 4, 2024 | Recipes
Ingredients 1 cup Unsweetened coconut milk 1 cup Fresh pineapple chunks (not canned, which is high in oxalates) 1/2 cup Unsweetened fresh coconut, shredded 1 tsp Ginger, minced or chopped 1 tsp Chia seeds Instructions Peel and chop fresh pineapple. Peel and...
